“ACTIVE and HEALTHY LIFE FOR ALL OF US”

Ayka Vital Park with a holistic approach,
It allows you to rejuvenate with the Physical, Spiritual and Mental detox program.
Prepared by the expert medical team and qualified personnel in Ayka Vital Park, where you will be happy to be a part of, feel the love, and have a pleasant time in harmony with the ecosystem; With personalized, healthy life and nutrition programs, positive psychotherapy, sports and nature activities, it strengthens and sustains your physical, mental and mental energy and increases your quality of life.

The services we provide within Ayka Vital Park are completely It is personal and holistic.

SO WHY AYKA VITAL PARK?

It allows you to connect with life, express yourself creatively, and stay in shape with activities tailored to your special interests, with daily programs specially prepared for you in nature, in our environmentally friendly facility.

“Ayka Vital Park is much more than a place to live”

SAY HELLO to HEALTHY LIVING

We are at your side with personalized Psychotherapy, Physical Therapy, Occupational Therapy, Complementary Health Activities, Healthy Nutrition programs with a holistic approach, accompanied by our professional team.

Health is defined by the World Health Organization (WHO) as; It is the absence of any disease or weakness and a state of complete physical, mental and social well-being. Healthy life is known as “wellness”.

HEALTHY LIFE PROGRAM GOALS

In a free, peaceful, safe and comfortable environment;

Ensuring your physical, mental and mental well-being
Unlock your individual talents
To ensure that you are a healthy individual
Creating your healthy sleep pattern
Developing healthy eating habits
To gain the habit of regular sports.

To gain a positive psychology-based approach
Teaching how to deal with problems and stress
Making you sick less
Improving your social relationships
Contributing to your quality life sustainability

WHAT DOES THE HEALTHY LIFE PROGRAM INCLUDE?

Ayka Vital Park; It allows our guests who want to carry out their Vacation and Treatment / Check-up processes together, to receive Spiritual / Mental / Physical therapy services together with Hotel Management service.

We at Ayka Vital Park believe that life is a celebration, so we offer the Ayka Vital Park Holistic Wellness Program so that you can do the things you love, try the things you are curious about and live every day to the fullest.

Our Healthy Living Program in Ayka Vital Park Holistic Living Facility;

Health check by doctor
Psychological tests administered by the psychologist (Adjustment Disorder, Acute Stress Disorder, Post-Traumatic Stress Disorder, PERMA Five-Dimensional Well-Being Scale, etc.)
Body analysis (Fat, muscle, water ratios in the whole body)
A healthy eating program created by a dietitian.
24 hour nurse and assistant health personnel service.
Personalized sports program accompanied by a sports instructor.
Fitness 6 days a week with a sports instructor. (for eligible persons) *
Hiking 6 days a week accompanied by a fitness instructor. (for eligible persons) *
Pool exercises 6 days a week accompanied by a fitness instructor / Aquagym (for eligible people)*
2 days a week, accompanied by an art teacher, activities suitable for the person’s ability (painting, handicraft, etc.)
2 sessions per week training program. **
Social activities within the facility 3 days a week. ***
Off-site social activities 1 day a week. ****

The Healthy Life Program is a minimum of 1 week.

* Our Sports Activities.

Hiking, cycling, meditation, yoga, pilates, pool exercises / Aquagym, fitness etc.

** Our Education Topics

Counseling services for your personal development in social, psychological, health and education issues to increase your quality of life; In addition, training on the subjects you need to support your personal development and raise awareness

***On-site Social Activities

Music Concert, Reading Time, Dance, Indoor and Outdoor Cinema, Billiards, Table Tennis, Foosball, Hobby Garden, Karaoke, Mandala etc.

****Out of Facility Social Activities (Paid)

City Tour, Ruins Tour, Turkish Night, Theatre, Cinema, Concert, Shows, Concerts, Yacht Tour, Rafting etc.

For detailed information

Healthy Nutrition Program
It is the balanced consumption of foods with high nutritional value and containing proteins, carbohydrates, fats, minerals and vitamins that should be taken daily in order to maintain health, feel good and give energy.
Physical, Mental And Spiritual Detox

Detox is a system that purifies the body from toxins and wastes accumulated in the body (physical, spiritual, mental) over the years, controls life by using the body’s own resources effectively, and brings the body back to its natural balance.
Sports and Nature

Helping to lose weight in a healthy and balanced way, sports also strengthen the muscle and bone system. Exercising means a more flexible and resilient body.

Meditation and Yoga
Meditation, in short, is all of the experiences that enable a person to reach inner peace, calmness, silence, focus and awareness.
Creative Treatment
Creative Treatment; creative art treatments. The aims we adopt in creative art treatments are: Strengthening the ego, Cathartic experience, Expressing emotions, Providing impulse control, Developing the ability to build relationships, Using art as a way out.
Wellness
Health is defined in the constitution of the World Health Organization as follows: Health is not merely the absence of disease or infirmity, but a state of complete physical, mental and social well-being. Healthy life is also known as “Wellness”.

PHYSICAL, MENTAL and MENTAL DETOX

What is detox? It is a system that purifies the body from toxins and wastes accumulated in the body (physical, spiritual, mental) over the years, and uses the body’s own resources effectively to control life and bring the body back to its natural balance.

Physical Detox
Mental Detox

Physical Detox

As part of the modern life, knowingly or unknowingly we overload our body, the air we breathe, the water we drink, the processed foods which we eat, the stress we go through create a toxic accumulation that we can’t easily get rid of. To avoid diseases, to maintain our youthful energy and looks for prolonged years requires that we get rid of this accumulated toxins.

Mental Detox

Our past experiences and information gathered through our senses are stored in our brains along with our emotions. Strategies emerging unwittingly of the content-free results of the past experience prevent the individuals from achieving their goals and might cause for the resources to be under utilized. These results which prevent resources from being utilized, increase resistance to change, create boundaries around new learning processes render the person incapable or hampered, just like viruses or bacteria present in the human body. Besides, it is possible to gain through the Mental detox process to gain awareness of these results, knowing or unknowing, and to remedy the effects of these results. Also, it is possible to learn through Mental Detox, how to learn information in the content-free model and what the attitude towards life could be and how to say no.

NATURE AND SPORTS

Sports is the general name of physical activities requiring certain physical abilities and which are practiced towards a specific goal.
Practicing sports is quite a beneficial activity for mental, physical and spiritual well being. Sports increases the disease resistance of the body and helps it gain resilience. Sports, which assist in healthy and balanced weight loss, also strengthtens muscle and skeletal systems. Sports equal a more flexible and more resilient body.

Sports also increases judgment ability, since it is also exercised as focused on a specific task, it can also help develop feelings of responsibility such as completing the task at hand. It helps the individual happier and less stressful and also provides certain social benefits. As it provides a foundation for feelings such as friendship and team spirit, sports plays an important role in the social development of children and adolescents.

CREATİVE TREATMENTS

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These are treatments involving creative arts.
We embrace these goals in creative arts treatments:

Strengthen the ego
Cathartic experience
Expression of emotions
Controlling of urges
Improving relationship skills
Using art as a means of escape

It is an effective assistant method in psychosis as well as in child, neurotic and psychosomatic patients. Bed ridden and diminished patients especially require to yet have a hard time expressing themselves. Many patients who spent years in hospital have testified that creating during art therapy have benefited them in getting satisfaction through creative activities and socializing.

WELLNESS

“Health is not merely the absence of disease or infirmity, but a state of complete physical, mental and social well-being”

Healthy life is also known as wellness.

Ancient oriental treatment methods and modern western practices are used together to activate, rejuvenate, calm and soothe the soul. Rediscover the joy and happiness of health, harmony and complete balance in this oasis of peace.

We invite you to a wonderful journey at Ayka Vital Park SPA, where you will forget the concept of time. You will feel the miraculous touch of natural therapies with your body, soul and mind.

Guidelines to be followed for wellness

Exercise
Avoid fatty foods
Not overeating
Having a healthy diet

Having breakfast
Taking care to consume fruits
Avoid consuming alcohol, substances and tobacco

Not sitting all day, being active
Giving importance to personal cleanliness
Giving importance to environmental cleanliness
avoiding stress

Paying attention to sex life
sleep regularly
Getting away from the stressful life of the city, even once a week, being alone with nature

ACCOMMODATION

The PIONEER Wellness Tourism Hotel OF TURKEY, which certified by the Turkish Ministry of Tourism and Health.

Distinguished residential area in Duacı Village, Antalya – Turkey. Duacı in the center of the city is located with in the forest. Humidity rates of the facility, is lower (35%) and oxygen rates are higher than the city center.. All our units are, equipped with all kinds, to meet the needs of the residents. Structure of the facility was preferred to be compatible with the nature. Distance to airport: 30 km, City Center:14 km, Sea Distance: 15 km, Intercity bus terminal: 10 km.

We have altogether 172 rooms.17 suit and 155 Standart rooms. In our concept facility everywhere including the lifts, door widths, corridors etc. Are suitable fort he handicapped.

Multi-Purpose Ballroom
Meeting halls
A La Carte Restaurant
Cafeteria
Outdoor and Indoor Swimming Pools
Beauty Center
Male-Female Hairdresser
Game Room (Table Tennis, Billiards, Foosball)
Library
Market
Places of Worship (Masjid – Chapel)
Car park

SPA Center
Bath
Sauna
Jacuzzi
Medical Center
Individual and Group Psychotherapy Rooms
Physiotherapy Center
Rehabilitation Pool
Hobby garden
Business / Occupation Workshop
Outdoor Sports Field
Movie theater

We can arrange individual rooms so that our guests who choose the long-term settlement program can enjoy a comfortable and peaceful lifestyle and feel at home.

Orange and Pink Pavilions

Room Features

“Suitable for long-term accommodation”

Balcony and/or bay window
Forest and pool view
Kitchenette (Washbin, tea and coffee unit, mini fridge)
Pantry Room
Emergency call buttons
Wired / Wifi internet connection
Laminate flooring
Door widths are suitable for stretcher and wheelchair access
Rooms are 33-35 m2

Satellite TV
Central air conditioning
Radiator
Shower
Fund
Direct dial telephone for international use
Wardrobe
Table and chair
Safe box
Key card system

Room Features

On the roof floor, Forest and pool view, Balcony, Suitable for short and long term stays, Sitting and bedrooms are separate, Small kitchen (with sink and tea and coffee unit) Cellar, Laminated floor covering, 45-60 m2, Door entrances allow stretcher and wheelchair access Easy going

Satellite TV
Central air conditioning
Radiator
Shower (8 rooms with shower cabin)
Hair drier

Direct dial telephone for international use
Wardrobe
Table and chair
Mini refrigerator
storage room

Safe ( Safe box )
Emergency call buttons
Wired / Wifi internet connection
key card system

OUR TEAM

You can have a peaceful, enjoyable and healthy holiday in Ayka Vital Park and at the same time receive your necessary treatments under the supervision of specialist medical doctors and qualified personnel.